notesforselflove: Abusers will always make you feel like it was your fault they hurt you.  Whether...

notesforselflove:

Abusers will always make you feel like it was your fault they hurt you.  Whether that hurt was physical, mental, emotional, sexual, financial, verbal, etc.  They always turn the blame on to you.

But this is the truth: The abuse was and never will be your fault.  You can’t control someone elses actions, only they can.  The blame goes solely on the person(s) who hurt you.  

The abuse is never your fault.

You are not to blame for how someone treats you.

You are not to blame.

It was not your fault.

No matter what they told you.

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